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Last updated: Aug 9, 2026

Braum's

Premium Molten Lava Cake Ice Cream, Hand-Packed Pint

Ice Cream Hand-Packed PintPopular

Braum's Premium Molten Lava Cake Ice Cream, Hand-Packed Pint is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,160 calories, 20g protein, 155g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

510 grams

Serving Size

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1,160

Calories

Per serving

20 g

Protein

155 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 34 g170%

Trans Fat 1.5 g—

Cholesterol 210 mg70%

Sodium 400 mg17%

Total Carbohydrate 155 g56%

Dietary Fiber 8 g29%

Total Sugars 135 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein20 g (7%)

Carbs155 g (51%)

Fat57 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 8 g29%

Sodium 400 mg17%

Sugars 135 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 20g protein and 1,160 calories.No

Lower carb155g carbs per serving.No

Low fat57g total fat per serving.No

High sugar135g total sugars per serving.Yes

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Premium Molten Lava Cake Ice Cream, Hand-Packed Pint has 110 more calories than All Fruit Cherry & Strwberry Banana Split and 4g more protein. Compare

Premium Molten Lava Cake Ice Cream, Hand-Packed Pint has 300 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 4g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Molten Lava Cake Ice Cream, Hand-Packed Pint Compared With Nearby Items

Braum's Premium Molten Lava Cake Ice Cream, Hand-Packed Pint is listed in the Ice Cream Hand-Packed Pint category with 1,160 calories, 20g protein, 155g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Premium Molten Lava Cake Ice Cream, Hand-Packed Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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