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Last updated: Aug 9, 2026

Braum's

Premium Peanut Butter Cup Malt, Jr.

Jr. MaltPopular

Braum's Premium Peanut Butter Cup Malt, Jr. is fat-leaning, with about 52% of macro calories from fat. Each serving has 710 calories, 21g protein, 67g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz

Serving Size

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710

Calories

Per serving

21 g

Protein

67 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 20 g100%

Trans Fat 0.5 g—

Cholesterol 80 mg27%

Sodium 530 mg23%

Total Carbohydrate 67 g24%

Dietary Fiber 2 g7%

Total Sugars 63 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein21 g (12%)

Carbs67 g (37%)

Fat42 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 2 g7%

Sodium 530 mg23%

Sugars 63 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 21g protein and 710 calories.No

Lower carb67g carbs per serving.No

Low fat42g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium530mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Premium Peanut Butter Cup Malt, Jr. has 340 fewer calories than All Fruit Cherry & Strwberry Banana Split and 5g more protein. Compare

Premium Peanut Butter Cup Malt, Jr. has 150 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 5g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Peanut Butter Cup Malt, Jr. Compared With Nearby Items

Compared with Banana Malt, Jr., another Jr. Malt item at Braum's, Premium Peanut Butter Cup Malt, Jr. has 200 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Peanut Butter Cup Malt, Jr. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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