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Last updated: Aug 9, 2026

Braum's

Premium Peanut Butter Cup Shake, Small

Small ShakesPopular

Braum's Premium Peanut Butter Cup Shake, Small is fat-leaning, with about 52% of macro calories from fat. Each serving has 900 calories, 28g protein, 84g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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900

Calories

Per serving

28 g

Protein

84 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 25 g125%

Trans Fat 1 g—

Cholesterol 100 mg33%

Sodium 660 mg29%

Total Carbohydrate 84 g31%

Dietary Fiber 3 g11%

Total Sugars 79 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein28 g (12%)

Carbs84 g (36%)

Fat53 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 3 g11%

Sodium 660 mg29%

Sugars 79 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 28g protein and 900 calories.No

Lower carb84g carbs per serving.No

Low fat53g total fat per serving.No

High sugar79g total sugars per serving.Yes

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Peanut Butter Cup Shake, Small has 150 fewer calories than All Fruit Cherry & Strwberry Banana Split and 12g more protein. Compare

Premium Peanut Butter Cup Shake, Small has 40 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 12g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Peanut Butter Cup Shake, Small Compared With Nearby Items

Braum's Premium Peanut Butter Cup Shake, Small is listed in the Small Shakes category with 900 calories, 28g protein, 84g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Premium Peanut Butter Cup Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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