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Last updated: Aug 9, 2026

Braum's

Premium Pistachio Almond Malt, Jr.

Jr. MaltPopular

Braum's Premium Pistachio Almond Malt, Jr. is fat-leaning, with about 47% of macro calories from fat. Each serving has 590 calories, 21g protein, 59g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz

Serving Size

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590

Calories

Per serving

21 g

Protein

59 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 95 mg32%

Sodium 300 mg13%

Total Carbohydrate 59 g21%

Dietary Fiber 2 g7%

Total Sugars 56 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein21 g (14%)

Carbs59 g (39%)

Fat32 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 2 g7%

Sodium 300 mg13%

Sugars 56 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 21g protein and 590 calories.No

Lower carb59g carbs per serving.No

Low fat32g total fat per serving.No

High sugar56g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

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Premium Pistachio Almond Malt, Jr. has 270 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 5g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Pistachio Almond Malt, Jr. Compared With Nearby Items

Compared with Banana Malt, Jr., another Jr. Malt item at Braum's, Premium Pistachio Almond Malt, Jr. has 80 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Pistachio Almond Malt, Jr. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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