NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Braum's

Premium Pumpkin Shake, Large

Large ShakesPopular

Braum's Premium Pumpkin Shake, Large is carb-leaning, with about 45% of macro calories from carb. Each serving has 1,300 calories, 46g protein, 150g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

Add to Meal Ask AI about this item

1,300

Calories

Per serving

46 g

Protein

150 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,300 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 38 g190%

Trans Fat 2 g—

Cholesterol 230 mg77%

Sodium 770 mg33%

Total Carbohydrate 150 g55%

Dietary Fiber 2 g7%

Total Sugars 144 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,300

kcal

Protein46 g (14%)

Carbs150 g (45%)

Fat61 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 2 g7%

Sodium 770 mg33%

Sugars 144 g—

Saturated Fat 38 g190%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 46g protein and 1,300 calories.No

Lower carb150g carbs per serving.No

Low fat61g total fat per serving.No

High sugar144g total sugars per serving.Yes

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Pumpkin Shake, Large has 250 more calories than All Fruit Cherry & Strwberry Banana Split and 30g more protein. Compare

Premium Pumpkin Shake, Large has 440 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 30g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Pumpkin Shake, Large Compared With Nearby Items

Braum's Premium Pumpkin Shake, Large is listed in the Large Shakes category with 1,300 calories, 46g protein, 150g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Premium Pumpkin Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI