Last updated: Aug 9, 2026
Braum's

Premium Sea Salted Carmel Cashews Malt, Small

Small MaltPopular

Braum's Premium Sea Salted Carmel Cashews Malt, Small is carb-leaning, with about 47% of macro calories from carb. Each serving has 800 calories, 26g protein, 96g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
800
Calories
Per serving
26 g
Protein
96 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 20 g100%
Trans Fat 1 g—
Cholesterol 110 mg37%
Sodium 610 mg27%
Total Carbohydrate 96 g35%
Dietary Fiber 1 g4%
Total Sugars 91 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein26 g (13%)
Carbs96 g (47%)
Fat36 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 1 g4%
Sodium 610 mg27%
Sugars 91 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 26g protein and 800 calories.No
Lower carb96g carbs per serving.No
Low fat36g total fat per serving.No
High sugar91g total sugars per serving.Yes
High sodium610mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Sea Salted Carmel Cashews Malt, Small has 250 fewer calories than All Fruit Cherry & Strwberry Banana Split and 10g more protein. Compare

Premium Sea Salted Carmel Cashews Malt, Small has 60 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 10g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Sea Salted Carmel Cashews Malt, Small Compared With Nearby Items

Braum's Premium Sea Salted Carmel Cashews Malt, Small is listed in the Small Malt category with 800 calories, 26g protein, 96g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Premium Sea Salted Carmel Cashews Malt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI