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Last updated: Aug 9, 2026

Braum's

Premium Speculoos Cookie Butter Shake, Large

Large ShakesPopular

Braum's Premium Speculoos Cookie Butter Shake, Large is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,540 calories, 46g protein, 183g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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1,540

Calories

Per serving

46 g

Protein

183 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories1,540 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 46 g230%

Trans Fat 2 g—

Cholesterol 235 mg78%

Sodium 1,190 mg52%

Total Carbohydrate 183 g67%

Dietary Fiber 2 g7%

Total Sugars 162 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,540

kcal

Protein46 g (12%)

Carbs183 g (47%)

Fat72 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate385 min walk

About 154 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 2 g7%

Sodium 1,190 mg52%

Sugars 162 g—

Saturated Fat 46 g230%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 46g protein and 1,540 calories.No

Lower carb183g carbs per serving.No

Low fat72g total fat per serving.No

High sugar162g total sugars per serving.Yes

High sodium1,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Speculoos Cookie Butter Shake, Large has 490 more calories than All Fruit Cherry & Strwberry Banana Split and 30g more protein. Compare

Premium Speculoos Cookie Butter Shake, Large has 680 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 30g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Speculoos Cookie Butter Shake, Large Compared With Nearby Items

Braum's Premium Speculoos Cookie Butter Shake, Large is listed in the Large Shakes category with 1,540 calories, 46g protein, 183g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Premium Speculoos Cookie Butter Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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