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Last updated: Aug 9, 2026

Braum's

Premium Strawberry Junior Dip, 3oz

Ice Cream, Sherbet, & Frozen YogurtPopular

Braum's Premium Strawberry Junior Dip, 3oz is carb-leaning, with about 47% of macro calories from carb. Each serving has 170 calories, 3g protein, 21g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

85 grams (65g)

Serving Size

65 g

Serving Weight

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170

Calories

Per serving

3 g

Protein

21 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 55 mg2%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 20 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein3 g (7%)

Carbs21 g (47%)

Fat9 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 55 mg2%

Sugars 20 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3g protein and 170 calories.No

Lower carb21g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium55mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Strawberry Junior Dip, 3oz has 880 fewer calories than All Fruit Cherry & Strwberry Banana Split and 13g less protein. Compare

Premium Strawberry Junior Dip, 3oz has 690 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 13g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Strawberry Junior Dip, 3oz Compared With Nearby Items

Braum's Premium Strawberry Junior Dip, 3oz is listed in the Ice Cream, Sherbet, & Frozen Yogurt category with 170 calories, 3g protein, 21g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Premium Strawberry Junior Dip, 3oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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