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Last updated: Aug 9, 2026

Braum's

Premium Strawberry Malt, Jr.

Jr. MaltPopular

Braum's Premium Strawberry Malt, Jr. is carb-leaning, with about 50% of macro calories from carb. Each serving has 520 calories, 17g protein, 66g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz

Serving Size

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520

Calories

Per serving

17 g

Protein

66 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 80 mg27%

Sodium 290 mg13%

Total Carbohydrate 66 g24%

Dietary Fiber 2 g7%

Total Sugars 62 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein17 g (13%)

Carbs66 g (50%)

Fat22 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 2 g7%

Sodium 290 mg13%

Sugars 62 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 17g protein and 520 calories.No

Lower carb66g carbs per serving.No

Low fat22g total fat per serving.No

High sugar62g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Premium Strawberry Malt, Jr. has 530 fewer calories than All Fruit Cherry & Strwberry Banana Split and 1g more protein. Compare

Premium Strawberry Malt, Jr. has 340 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 1g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Strawberry Malt, Jr. Compared With Nearby Items

Compared with Banana Malt, Jr., another Jr. Malt item at Braum's, Premium Strawberry Malt, Jr. has 10 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Strawberry Malt, Jr. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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