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Last updated: Aug 9, 2026

Braum's

Premium Strawberry Shake, Medium

Medium ShakesPopular

Braum's Premium Strawberry Shake, Medium is carb-leaning, with about 49% of macro calories from carb. Each serving has 940 calories, 28g protein, 117g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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940

Calories

Per serving

28 g

Protein

117 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 26 g130%

Trans Fat 1 g—

Cholesterol 155 mg52%

Sodium 470 mg20%

Total Carbohydrate 117 g43%

Dietary Fiber 4 g14%

Total Sugars 110 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein28 g (12%)

Carbs117 g (49%)

Fat41 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 4 g14%

Sodium 470 mg20%

Sugars 110 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 28g protein and 940 calories.No

Lower carb117g carbs per serving.No

Low fat41g total fat per serving.No

High sugar110g total sugars per serving.Yes

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Strawberry Shake, Medium has 110 fewer calories than All Fruit Cherry & Strwberry Banana Split and 12g more protein. Compare

Premium Strawberry Shake, Medium has 80 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 12g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Strawberry Shake, Medium Compared With Nearby Items

Braum's Premium Strawberry Shake, Medium is listed in the Medium Shakes category with 940 calories, 28g protein, 117g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Premium Strawberry Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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