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Last updated: Aug 9, 2026

Braum's

Premium Vanilla Malt, Small

Small MaltPopular

Braum's Premium Vanilla Malt, Small is carb-leaning, with about 44% of macro calories from carb. Each serving has 710 calories, 25g protein, 80g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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710

Calories

Per serving

25 g

Protein

80 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 130 mg43%

Sodium 420 mg18%

Total Carbohydrate 80 g29%

Dietary Fiber 1 g4%

Total Sugars 77 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein25 g (14%)

Carbs80 g (44%)

Fat34 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 1 g4%

Sodium 420 mg18%

Sugars 77 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 25g protein and 710 calories.No

Lower carb80g carbs per serving.No

Low fat34g total fat per serving.No

High sugar77g total sugars per serving.Yes

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Vanilla Malt, Small has 340 fewer calories than All Fruit Cherry & Strwberry Banana Split and 9g more protein. Compare

Premium Vanilla Malt, Small has 150 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 9g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Vanilla Malt, Small Compared With Nearby Items

Braum's Premium Vanilla Malt, Small is listed in the Small Malt category with 710 calories, 25g protein, 80g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Premium Vanilla Malt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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