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Last updated: Aug 9, 2026

Braum's

Premium Vanilla Shake, Large

Large ShakesPopular

Braum's Premium Vanilla Shake, Large is carb-leaning, with about 43% of macro calories from carb. Each serving has 1,380 calories, 48g protein, 151g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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1,380

Calories

Per serving

48 g

Protein

151 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 42 g210%

Trans Fat 2 g—

Cholesterol 255 mg85%

Sodium 780 mg34%

Total Carbohydrate 151 g55%

Dietary Fiber 1 g4%

Total Sugars 149 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380

kcal

Protein48 g (14%)

Carbs151 g (43%)

Fat68 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 1 g4%

Sodium 780 mg34%

Sugars 149 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 48g protein and 1,380 calories.No

Lower carb151g carbs per serving.No

Low fat68g total fat per serving.No

High sugar149g total sugars per serving.Yes

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Vanilla Shake, Large has 330 more calories than All Fruit Cherry & Strwberry Banana Split and 32g more protein. Compare

Premium Vanilla Shake, Large has 520 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 32g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Vanilla Shake, Large Compared With Nearby Items

Braum's Premium Vanilla Shake, Large is listed in the Large Shakes category with 1,380 calories, 48g protein, 151g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Premium Vanilla Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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