Last updated: Aug 9, 2026
Braum's

Premium White Chocolate Macadamia Nut Malt, Jr.

Jr. MaltPopular

Braum's Premium White Chocolate Macadamia Nut Malt, Jr. is fat-leaning, with about 46% of macro calories from fat. Each serving has 610 calories, 19g protein, 67g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz
Serving Size
610
Calories
Per serving
19 g
Protein
67 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 17 g85%
Trans Fat 0.5 g—
Cholesterol 90 mg30%
Sodium 310 mg13%
Total Carbohydrate 67 g24%
Dietary Fiber 1 g4%
Total Sugars 64 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein19 g (12%)
Carbs67 g (42%)
Fat32 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 1 g4%
Sodium 310 mg13%
Sugars 64 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 19g protein and 610 calories.No
Lower carb67g carbs per serving.No
Low fat32g total fat per serving.No
High sugar64g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Premium White Chocolate Macadamia Nut Malt, Jr. has 440 fewer calories than All Fruit Cherry & Strwberry Banana Split and 3g more protein. Compare

Premium White Chocolate Macadamia Nut Malt, Jr. has 250 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 3g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium White Chocolate Macadamia Nut Malt, Jr. Compared With Nearby Items

Compared with Banana Malt, Jr., another Jr. Malt item at Braum's, Premium White Chocolate Macadamia Nut Malt, Jr. has 100 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium White Chocolate Macadamia Nut Malt, Jr. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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