NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Braum's

Premium White Chocolate Macadamia Nut Shake, Medium

Medium ShakesPopular

Braum's Premium White Chocolate Macadamia Nut Shake, Medium is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,120 calories, 31g protein, 118g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

Add to Meal Ask AI about this item

1,120

Calories

Per serving

31 g

Protein

118 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 32 g160%

Trans Fat 1.5 g—

Cholesterol 170 mg57%

Sodium 510 mg22%

Total Carbohydrate 118 g43%

Dietary Fiber 2 g7%

Total Sugars 114 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein31 g (11%)

Carbs118 g (42%)

Fat60 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 2 g7%

Sodium 510 mg22%

Sugars 114 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 31g protein and 1,120 calories.No

Lower carb118g carbs per serving.No

Low fat60g total fat per serving.No

High sugar114g total sugars per serving.Yes

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium White Chocolate Macadamia Nut Shake, Medium has 70 more calories than All Fruit Cherry & Strwberry Banana Split and 15g more protein. Compare

Premium White Chocolate Macadamia Nut Shake, Medium has 260 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 15g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium White Chocolate Macadamia Nut Shake, Medium Compared With Nearby Items

Braum's Premium White Chocolate Macadamia Nut Shake, Medium is listed in the Medium Shakes category with 1,120 calories, 31g protein, 118g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Premium White Chocolate Macadamia Nut Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI