Last updated: Aug 9, 2026
Braum's

Premium White Chocolate Raspberry Cheesecake Shake, Large

Large ShakesPopular

Braum's Premium White Chocolate Raspberry Cheesecake Shake, Large is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,440 calories, 45g protein, 185g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz
Serving Size
1,440
Calories
Per serving
45 g
Protein
185 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,440 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 39 g195%
Trans Fat 1.5 g—
Cholesterol 200 mg67%
Sodium 800 mg35%
Total Carbohydrate 185 g67%
Dietary Fiber 2 g7%
Total Sugars 172 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,440
kcal
Protein45 g (12%)
Carbs185 g (51%)
Fat60 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 2 g7%
Sodium 800 mg35%
Sugars 172 g—
Saturated Fat 39 g195%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 45g protein and 1,440 calories.No
Lower carb185g carbs per serving.No
Low fat60g total fat per serving.No
High sugar172g total sugars per serving.Yes
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium White Chocolate Raspberry Cheesecake Shake, Large has 390 more calories than All Fruit Cherry & Strwberry Banana Split and 29g more protein. Compare

Premium White Chocolate Raspberry Cheesecake Shake, Large has 580 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 29g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium White Chocolate Raspberry Cheesecake Shake, Large Compared With Nearby Items

Braum's Premium White Chocolate Raspberry Cheesecake Shake, Large is listed in the Large Shakes category with 1,440 calories, 45g protein, 185g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Premium White Chocolate Raspberry Cheesecake Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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