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Last updated: Aug 9, 2026

Braum's

Sherbet Grape Junior Dip, 3oz

Ice Cream, Sherbet, & Frozen YogurtPopular

Braum's Sherbet Grape Junior Dip, 3oz is carb-leaning, with about 77% of macro calories from carb. Each serving has 140 calories, 1g protein, 26g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

85 grams (85g)

Serving Size

85 g

Serving Weight

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140

Calories

Per serving

1 g

Protein

26 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 25 mg1%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 23 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein1 g (3%)

Carbs26 g (77%)

Fat3 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 25 mg1%

Sugars 23 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 140 calories.No

Lower carb26g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar23g total sugars per serving.Yes

High sodium25mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sherbet Grape Junior Dip, 3oz has 910 fewer calories than All Fruit Cherry & Strwberry Banana Split and 15g less protein. Compare

Sherbet Grape Junior Dip, 3oz has 720 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 15g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Sherbet Grape Junior Dip, 3oz Compared With Nearby Items

Braum's Sherbet Grape Junior Dip, 3oz is listed in the Ice Cream, Sherbet, & Frozen Yogurt category with 140 calories, 1g protein, 26g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Sherbet Grape Junior Dip, 3oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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