Last updated: Aug 9, 2026
Braum's

Strawberry Single-Dip Sundae, Large

SundaesPopular

Braum's Strawberry Single-Dip Sundae, Large is carb-leaning, with about 48% of macro calories from carb. Each serving has 620 calories, 10g protein, 77g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

324 grams
Serving Size
620
Calories
Per serving
10 g
Protein
77 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 20 g100%
Trans Fat 1 g—
Cholesterol 115 mg38%
Sodium 180 mg8%
Total Carbohydrate 77 g28%
Dietary Fiber 2 g7%
Total Sugars 72 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein10 g (6%)
Carbs77 g (48%)
Fat32 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 180 mg8%
Sugars 72 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 10g protein and 620 calories.No
Lower carb77g carbs per serving.No
Low fat32g total fat per serving.No
High sugar72g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Single-Dip Sundae, Large has 430 fewer calories than All Fruit Cherry & Strwberry Banana Split and 6g less protein. Compare

Strawberry Single-Dip Sundae, Large has 240 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 6g less protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Strawberry Single-Dip Sundae, Large Compared With Nearby Items

Braum's Strawberry Single-Dip Sundae, Large is listed in the Sundaes category with 620 calories, 10g protein, 77g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Single-Dip Sundae, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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