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Last updated: Aug 9, 2026

Braum's

Waffle Cone Large Chocolate

Soft ServePopular

Braum's Waffle Cone Large Chocolate is carb-leaning, with about 63% of macro calories from carb. Each serving has 560 calories, 13g protein, 91g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

311 grams

Serving Size

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560

Calories

Per serving

13 g

Protein

91 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 340 mg15%

Total Carbohydrate 91 g33%

Dietary Fiber 5 g18%

Total Sugars 68 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein13 g (9%)

Carbs91 g (63%)

Fat18 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 5 g18%

Sodium 340 mg15%

Sugars 68 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 13g protein and 560 calories.No

Lower carb91g carbs per serving.No

Low fat18g total fat per serving.No

High sugar68g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Waffle Cone Large Chocolate has 490 fewer calories than All Fruit Cherry & Strwberry Banana Split and 3g less protein. Compare

Waffle Cone Large Chocolate has 300 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 3g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Waffle Cone Large Chocolate Compared With Nearby Items

Braum's Waffle Cone Large Chocolate is listed in the Soft Serve category with 560 calories, 13g protein, 91g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Waffle Cone Large Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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