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Nutrition comparison
Mediterranean Salad, Full (No Dressing) vs 4 X 4 Pizza Cauliflower Dough
Compare calories, protein, carbs, fat, sodium, and fiber for these Brixx Wood Fired Pizza menu items.
Quick answer
Mediterranean Salad, Full (No Dressing) is lowest in calories, while 4 X 4 Pizza Cauliflower Dough gives the most protein.
Add all to calculatorLowest calories
Mediterranean Salad, Full (No Dressing)
100 kcal
Highest protein
4 X 4 Pizza Cauliflower Dough
79 g protein
Lowest carbs
Mediterranean Salad, Full (No Dressing)
10 g carbs
Lowest sodium
Mediterranean Salad, Full (No Dressing)
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mediterranean Salad, Full (No Dressing)Salads | 100 kcal | 5 g | 10 g | 6 g | 5 g | 770 mg |
| 4 X 4 Pizza Cauliflower DoughPizzas | 1,830 kcal | 79 g | 93 g | 122 g | 4 g | 4,620 mg |
Which should you choose?
Choose Mediterranean Salad, Full (No Dressing) if your priority is keeping calories lower. It has 100 calories per serving.
Choose 4 X 4 Pizza Cauliflower Dough if you want the most protein. It has 79g protein per serving.
If sodium matters, Mediterranean Salad, Full (No Dressing) is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Brixx Wood Fired Pizza calculator to see combined calories and macros.
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