Nutrition comparison

Mediterranean Salad, Large (with Dressing) vs 4 X 4 Pizza Cauliflower Dough

Compare calories, protein, carbs, fat, sodium, and fiber for these Brixx Wood Fired Pizza menu items.

Quick answer

Mediterranean Salad, Large (with Dressing) is lowest in calories, while 4 X 4 Pizza Cauliflower Dough gives the most protein.

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Lowest calories
Mediterranean Salad, Large (with Dressing)
340 kcal
Highest protein
4 X 4 Pizza Cauliflower Dough
79 g protein
Lowest carbs
Mediterranean Salad, Large (with Dressing)
17 g carbs
Lowest sodium
Mediterranean Salad, Large (with Dressing)
990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mediterranean Salad, Large (with Dressing)Salads340 kcal6 g17 g30 g6 g990 mg
4 X 4 Pizza Cauliflower DoughPizzas1,830 kcal79 g93 g122 g4 g4,620 mg

Which should you choose?

Choose Mediterranean Salad, Large (with Dressing) if your priority is keeping calories lower. It has 340 calories per serving.

Choose 4 X 4 Pizza Cauliflower Dough if you want the most protein. It has 79g protein per serving.

If sodium matters, Mediterranean Salad, Large (with Dressing) is the lighter sodium pick at 990mg.

Compare as a meal

Open these items in the Brixx Wood Fired Pizza calculator to see combined calories and macros.

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