Nutrition comparison

Wings, Blackened (No Dressing) vs 4 X 4 Pizza Cauliflower Dough

Compare calories, protein, carbs, fat, sodium, and fiber for these Brixx Wood Fired Pizza menu items.

Quick answer

Wings, Blackened (No Dressing) is lowest in calories, while 4 X 4 Pizza Cauliflower Dough gives the most protein.

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Lowest calories
Wings, Blackened (No Dressing)
540 kcal
Highest protein
4 X 4 Pizza Cauliflower Dough
79 g protein
Lowest carbs
Wings, Blackened (No Dressing)
8 g carbs
Lowest sodium
Wings, Blackened (No Dressing)
1,830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wings, Blackened (No Dressing)Wings540 kcal46 g8 g36 g2 g1,830 mg
4 X 4 Pizza Cauliflower DoughPizzas1,830 kcal79 g93 g122 g4 g4,620 mg

Which should you choose?

Choose Wings, Blackened (No Dressing) if your priority is keeping calories lower. It has 540 calories per serving.

Choose 4 X 4 Pizza Cauliflower Dough if you want the most protein. It has 79g protein per serving.

If sodium matters, Wings, Blackened (No Dressing) is the lighter sodium pick at 1,830mg.

Compare as a meal

Open these items in the Brixx Wood Fired Pizza calculator to see combined calories and macros.

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