Nutrition comparison

Wings, Blackened (No Dressing) vs 4 X 4 Pizza Gluten Free Dough

Compare calories, protein, carbs, fat, sodium, and fiber for these Brixx Wood Fired Pizza menu items.

Quick answer

Wings, Blackened (No Dressing) is lowest in calories, while 4 X 4 Pizza Gluten Free Dough gives the most protein.

Add all to calculator
Lowest calories
Wings, Blackened (No Dressing)
540 kcal
Highest protein
4 X 4 Pizza Gluten Free Dough
71 g protein
Lowest carbs
Wings, Blackened (No Dressing)
8 g carbs
Lowest sodium
Wings, Blackened (No Dressing)
1,830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wings, Blackened (No Dressing)Wings540 kcal46 g8 g36 g2 g1,830 mg
4 X 4 Pizza Gluten Free DoughPizzas1,870 kcal71 g128 g115 g5 g4,300 mg

Which should you choose?

Choose Wings, Blackened (No Dressing) if your priority is keeping calories lower. It has 540 calories per serving.

Choose 4 X 4 Pizza Gluten Free Dough if you want the most protein. It has 71g protein per serving.

If sodium matters, Wings, Blackened (No Dressing) is the lighter sodium pick at 1,830mg.

Compare as a meal

Open these items in the Brixx Wood Fired Pizza calculator to see combined calories and macros.

Open calculator