Nutrition comparison

Wings, Blackened with Ranch Dressing vs 4 X 4 Pizza Gluten Free Dough

Compare calories, protein, carbs, fat, sodium, and fiber for these Brixx Wood Fired Pizza menu items.

Quick answer

Wings, Blackened with Ranch Dressing is lowest in calories, while 4 X 4 Pizza Gluten Free Dough gives the most protein.

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Lowest calories
Wings, Blackened with Ranch Dressing
730 kcal
Highest protein
4 X 4 Pizza Gluten Free Dough
71 g protein
Lowest carbs
Wings, Blackened with Ranch Dressing
10 g carbs
Lowest sodium
Wings, Blackened with Ranch Dressing
2,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wings, Blackened with Ranch DressingWings730 kcal46 g10 g57 g2 g2,310 mg
4 X 4 Pizza Gluten Free DoughPizzas1,870 kcal71 g128 g115 g5 g4,300 mg

Which should you choose?

Choose Wings, Blackened with Ranch Dressing if your priority is keeping calories lower. It has 730 calories per serving.

Choose 4 X 4 Pizza Gluten Free Dough if you want the most protein. It has 71g protein per serving.

If sodium matters, Wings, Blackened with Ranch Dressing is the lighter sodium pick at 2,310mg.

Compare as a meal

Open these items in the Brixx Wood Fired Pizza calculator to see combined calories and macros.

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