Nutrition comparison

Wings, Lemon Pepper (No Dressing) vs 4 X 4 Pizza Cauliflower Dough

Compare calories, protein, carbs, fat, sodium, and fiber for these Brixx Wood Fired Pizza menu items.

Quick answer

Wings, Lemon Pepper (No Dressing) is lowest in calories, while 4 X 4 Pizza Cauliflower Dough gives the most protein.

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Lowest calories
Wings, Lemon Pepper (No Dressing)
530 kcal
Highest protein
4 X 4 Pizza Cauliflower Dough
79 g protein
Lowest carbs
Wings, Lemon Pepper (No Dressing)
6 g carbs
Lowest sodium
Wings, Lemon Pepper (No Dressing)
2,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wings, Lemon Pepper (No Dressing)Wings530 kcal46 g6 g36 g2 g2,310 mg
4 X 4 Pizza Cauliflower DoughPizzas1,830 kcal79 g93 g122 g4 g4,620 mg

Which should you choose?

Choose Wings, Lemon Pepper (No Dressing) if your priority is keeping calories lower. It has 530 calories per serving.

Choose 4 X 4 Pizza Cauliflower Dough if you want the most protein. It has 79g protein per serving.

If sodium matters, Wings, Lemon Pepper (No Dressing) is the lighter sodium pick at 2,310mg.

Compare as a meal

Open these items in the Brixx Wood Fired Pizza calculator to see combined calories and macros.

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