Nutrition comparison

Wings, Lemon Pepper (No Dressing) vs 4 X 4 Pizza Gluten Free Dough

Compare calories, protein, carbs, fat, sodium, and fiber for these Brixx Wood Fired Pizza menu items.

Quick answer

Wings, Lemon Pepper (No Dressing) is lowest in calories, while 4 X 4 Pizza Gluten Free Dough gives the most protein.

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Lowest calories
Wings, Lemon Pepper (No Dressing)
530 kcal
Highest protein
4 X 4 Pizza Gluten Free Dough
71 g protein
Lowest carbs
Wings, Lemon Pepper (No Dressing)
6 g carbs
Lowest sodium
Wings, Lemon Pepper (No Dressing)
2,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wings, Lemon Pepper (No Dressing)Wings530 kcal46 g6 g36 g2 g2,310 mg
4 X 4 Pizza Gluten Free DoughPizzas1,870 kcal71 g128 g115 g5 g4,300 mg

Which should you choose?

Choose Wings, Lemon Pepper (No Dressing) if your priority is keeping calories lower. It has 530 calories per serving.

Choose 4 X 4 Pizza Gluten Free Dough if you want the most protein. It has 71g protein per serving.

If sodium matters, Wings, Lemon Pepper (No Dressing) is the lighter sodium pick at 2,310mg.

Compare as a meal

Open these items in the Brixx Wood Fired Pizza calculator to see combined calories and macros.

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