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Nutrition comparison
Sauerkraut vs 10" Gluten Free Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Broadway Bar & Pizza menu items.
Quick answer
Sauerkraut is lowest in calories, while 10" Gluten Free Crust gives the most protein.
Add all to calculatorLowest calories
Sauerkraut
4 kcal
Highest protein
10" Gluten Free Crust
1.3 g protein
Lowest carbs
Sauerkraut
0.7 g carbs
Lowest sodium
Sauerkraut
141.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SauerkrautPizza Toppings - Large Nutrition information shown per slice (1/8th pizza). | 4 kcal | 0 g | 0.7 g | 0 g | 0 g | 142 mg |
| 10" Gluten Free CrustPizza Crust - Solo Nutrition information shown per slice (1/6th pizza). | 93 kcal | 1.3 g | 19.3 g | 1.7 g | 0.7 g | 207 mg |
Which should you choose?
Choose Sauerkraut if your priority is keeping calories lower. It has 4 calories per serving.
Choose 10" Gluten Free Crust if you want the most protein. It has 1.3g protein per serving.
If sodium matters, Sauerkraut is the lighter sodium pick at 142mg.
Compare as a meal
Open these items in the Broadway Bar & Pizza calculator to see combined calories and macros.
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