Nutrition comparison

Left Bank Chicken Salad Sandwich vs 2 Slices Of Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Brown Bag menu items.

Quick answer

2 Slices Of Bacon is lowest in calories, while Left Bank Chicken Salad Sandwich gives the most protein.

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Lowest calories
2 Slices Of Bacon
160 kcal
Highest protein
Left Bank Chicken Salad Sandwich
0 g protein
Lowest carbs
Left Bank Chicken Salad Sandwich
0 g carbs
Lowest sodium
Left Bank Chicken Salad Sandwich
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Left Bank Chicken Salad SandwichSandwiches430 kcal0 g0 g0 g0 g0 mg
2 Slices Of BaconBreakfast160 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose 2 Slices Of Bacon if your priority is keeping calories lower. It has 160 calories per serving.

Choose Left Bank Chicken Salad Sandwich if you want the most protein. It has 0g protein per serving.

If sodium matters, Left Bank Chicken Salad Sandwich is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Brown Bag calculator to see combined calories and macros.

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