Nola's Shrimp BLT Sandwich vs 2 Slices Of Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Brown Bag menu items.

Quick answer

2 Slices Of Bacon is lowest in calories, while Nola's Shrimp BLT Sandwich gives the most protein.

Lowest calories

2 Slices Of Bacon

160 kcal

Highest protein

Nola's Shrimp BLT Sandwich

0 g protein

Lowest carbs

Nola's Shrimp BLT Sandwich

0 g carbs

Lowest sodium

Nola's Shrimp BLT Sandwich

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nola's Shrimp BLT SandwichSandwiches	750 kcal	0 g	0 g	0 g	0 g	0 mg
2 Slices Of BaconBreakfast	160 kcal	0 g	0 g	0 g	0 g	0 mg

Choose 2 Slices Of Bacon if your priority is keeping calories lower. It has 160 calories per serving.

Choose Nola's Shrimp BLT Sandwich if you want the most protein. It has 0g protein per serving.

If sodium matters, Nola's Shrimp BLT Sandwich is the lighter sodium pick at 0mg.

Open these items in the Brown Bag calculator to see combined calories and macros.