Nutrition comparison

Yogurt Granola Bowl vs 2 Slices Of Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Brown Bag menu items.

Quick answer

2 Slices Of Bacon is lowest in calories, while Yogurt Granola Bowl gives the most protein.

Add all to calculator
Lowest calories
2 Slices Of Bacon
160 kcal
Highest protein
Yogurt Granola Bowl
0 g protein
Lowest carbs
Yogurt Granola Bowl
0 g carbs
Lowest sodium
Yogurt Granola Bowl
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Yogurt Granola BowlBreakfast475 kcal0 g0 g0 g0 g0 mg
2 Slices Of BaconBreakfast160 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose 2 Slices Of Bacon if your priority is keeping calories lower. It has 160 calories per serving.

Choose Yogurt Granola Bowl if you want the most protein. It has 0g protein per serving.

If sodium matters, Yogurt Granola Bowl is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Brown Bag calculator to see combined calories and macros.

Open calculator