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Last updated: Aug 9, 2026
Brown's Chicken & Pasta

Chicken Breast

ChickenPopular

Brown's Chicken & Pasta Chicken Breast is fat-leaning, with about 46% of macro calories from fat. Each serving has 284 calories, 26g protein, 12.1g carbs, and 14.6g fat, making it a stronger fit for high-protein restaurant planning.

1 Piece
Serving Size
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284
Calories
Per serving
26 g
Protein
12.1 g
Carbs
14.6 g
Fat

Nutrition Facts

Amount per serving

Calories284 kcal
% Daily Value*
Total Fat 14.6 g19%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 67 mg22%
Sodium 529 mg23%
Total Carbohydrate 12.1 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

284
kcal
Protein26 g (37%)
Carbs12.1 g (17%)
Fat14.6 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 0 g0%
Sodium 529 mg23%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 26g protein and 284 calories.Yes
Lower carb12.1g carbs per serving.Yes
Low fat14.6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium529mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

View all
Chicken Leg287 kcal · 26 g proteinChicken Thigh355 kcal · 21.1 g proteinChicken Wing385 kcal · 22.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Breast has 103 fewer calories than Chicken Gizzards and 1.7g more protein. Compare

Chicken Breast has 3 fewer calories than Chicken Leg and the same amount of protein. Compare

Compare with Chicken Gizzards

Chicken Breast Compared With Nearby Items

Compared with Chicken Leg, another Chicken item at Brown's Chicken & Pasta, Chicken Breast has 3 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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