Breakfast Potatoes Side vs #28 Dragon Bowl, Tofu

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Breakfast Potatoes Side is lowest in calories, while #28 Dragon Bowl, Tofu gives the most protein.

Lowest calories

Breakfast Potatoes Side

350 kcal

Highest protein

#28 Dragon Bowl, Tofu

36 g protein

Lowest carbs

Breakfast Potatoes Side

39 g carbs

Lowest sodium

Breakfast Potatoes Side

1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Potatoes SideSides	350 kcal	4 g	39 g	21 g	3 g	1,120 mg
#28 Dragon Bowl, TofuBowls	1,150 kcal	36 g	138 g	53 g	4 g	2,990 mg

Choose Breakfast Potatoes Side if your priority is keeping calories lower. It has 350 calories per serving.

Choose #28 Dragon Bowl, Tofu if you want the most protein. It has 36g protein per serving.

If sodium matters, Breakfast Potatoes Side is the lighter sodium pick at 1,120mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.