NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Classic Hot Wings vs #28 Dragon Bowl, Tofu
Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.
Quick answer
#28 Dragon Bowl, Tofu is lowest in calories, while Classic Hot Wings gives the most protein.
Add all to calculatorLowest calories
#28 Dragon Bowl, Tofu
1,150 kcal
Highest protein
Classic Hot Wings
49 g protein
Lowest carbs
Classic Hot Wings
2 g carbs
Lowest sodium
Classic Hot Wings
1,540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Hot WingsShareables | 1,230 kcal | 49 g | 2 g | 113 g | 0 g | 1,540 mg |
| #28 Dragon Bowl, TofuBowls | 1,150 kcal | 36 g | 138 g | 53 g | 4 g | 2,990 mg |
Which should you choose?
Choose #28 Dragon Bowl, Tofu if your priority is keeping calories lower. It has 1,150 calories per serving.
Choose Classic Hot Wings if you want the most protein. It has 49g protein per serving.
If sodium matters, Classic Hot Wings is the lighter sodium pick at 1,540mg.
Compare as a meal
Open these items in the Browns Socialhouse calculator to see combined calories and macros.
Open calculator