Crispy Chicken Taco vs #28 Dragon Bowl, Tofu

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Crispy Chicken Taco is lowest in calories, while #28 Dragon Bowl, Tofu gives the most protein.

Lowest calories

Crispy Chicken Taco

870 kcal

Highest protein

#28 Dragon Bowl, Tofu

36 g protein

Lowest carbs

Crispy Chicken Taco

63 g carbs

Lowest sodium

Crispy Chicken Taco

1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Chicken TacoHandhelds	870 kcal	35 g	63 g	55 g	9 g	1,140 mg
#28 Dragon Bowl, TofuBowls	1,150 kcal	36 g	138 g	53 g	4 g	2,990 mg

Choose Crispy Chicken Taco if your priority is keeping calories lower. It has 870 calories per serving.

Choose #28 Dragon Bowl, Tofu if you want the most protein. It has 36g protein per serving.

If sodium matters, Crispy Chicken Taco is the lighter sodium pick at 1,140mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.