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Nutrition comparison
Kid's Chicken Strips vs #28 Dragon Bowl, Tofu
Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.
Quick answer
#28 Dragon Bowl, Tofu is lowest in calories, while Kid's Chicken Strips gives the most protein.
Add all to calculatorLowest calories
#28 Dragon Bowl, Tofu
1,150 kcal
Highest protein
Kid's Chicken Strips
43 g protein
Lowest carbs
Kid's Chicken Strips
125 g carbs
Lowest sodium
Kid's Chicken Strips
2,720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Chicken StripsKid's Menu | 1,460 kcal | 43 g | 125 g | 90 g | 7 g | 2,720 mg |
| #28 Dragon Bowl, TofuBowls | 1,150 kcal | 36 g | 138 g | 53 g | 4 g | 2,990 mg |
Which should you choose?
Choose #28 Dragon Bowl, Tofu if your priority is keeping calories lower. It has 1,150 calories per serving.
Choose Kid's Chicken Strips if you want the most protein. It has 43g protein per serving.
If sodium matters, Kid's Chicken Strips is the lighter sodium pick at 2,720mg.
Compare as a meal
Open these items in the Browns Socialhouse calculator to see combined calories and macros.
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