Kid's Fettucine Alfredo vs #28 Dragon Bowl, Tofu

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Kid's Fettucine Alfredo is lowest in calories, while #28 Dragon Bowl, Tofu gives the most protein.

Lowest calories

Kid's Fettucine Alfredo

930 kcal

Highest protein

#28 Dragon Bowl, Tofu

36 g protein

Lowest carbs

Kid's Fettucine Alfredo

128 g carbs

Lowest sodium

Kid's Fettucine Alfredo

1,550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Fettucine AlfredoKid's Menu	930 kcal	22 g	128 g	32 g	3 g	1,550 mg
#28 Dragon Bowl, TofuBowls	1,150 kcal	36 g	138 g	53 g	4 g	2,990 mg

Choose Kid's Fettucine Alfredo if your priority is keeping calories lower. It has 930 calories per serving.

Choose #28 Dragon Bowl, Tofu if you want the most protein. It has 36g protein per serving.

If sodium matters, Kid's Fettucine Alfredo is the lighter sodium pick at 1,550mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.