Kid's Lil Dragon Bowl, Chicken vs #28 Dragon Bowl, Tofu

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Kid's Lil Dragon Bowl, Chicken is lowest in calories, while #28 Dragon Bowl, Tofu gives the most protein.

Lowest calories

Kid's Lil Dragon Bowl, Chicken

560 kcal

Highest protein

#28 Dragon Bowl, Tofu

36 g protein

Lowest carbs

Kid's Lil Dragon Bowl, Chicken

74 g carbs

Lowest sodium

Kid's Lil Dragon Bowl, Chicken

2,210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Lil Dragon Bowl, ChickenKid's Menu	560 kcal	33 g	74 g	14 g	3 g	2,210 mg
#28 Dragon Bowl, TofuBowls	1,150 kcal	36 g	138 g	53 g	4 g	2,990 mg

Choose Kid's Lil Dragon Bowl, Chicken if your priority is keeping calories lower. It has 560 calories per serving.

Choose #28 Dragon Bowl, Tofu if you want the most protein. It has 36g protein per serving.

If sodium matters, Kid's Lil Dragon Bowl, Chicken is the lighter sodium pick at 2,210mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.