Kung Pao Lettuce Wraps, Tofu vs #28 Dragon Bowl, Tofu

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Kung Pao Lettuce Wraps, Tofu is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kung Pao Lettuce Wraps, Tofu

1,030 kcal

Highest protein

Kung Pao Lettuce Wraps, Tofu

37 g protein

Lowest carbs

Kung Pao Lettuce Wraps, Tofu

93 g carbs

Lowest sodium

Kung Pao Lettuce Wraps, Tofu

2,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kung Pao Lettuce Wraps, TofuShareables	1,030 kcal	37 g	93 g	60 g	12 g	2,840 mg
#28 Dragon Bowl, TofuBowls	1,150 kcal	36 g	138 g	53 g	4 g	2,990 mg

Choose Kung Pao Lettuce Wraps, Tofu if your priority is keeping calories lower. It has 1,030 calories per serving.

Choose Kung Pao Lettuce Wraps, Tofu if you want the most protein. It has 37g protein per serving.

If sodium matters, Kung Pao Lettuce Wraps, Tofu is the lighter sodium pick at 2,840mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.