Nutrition comparison

Kung Pao Lettuce Wraps, Veggie vs #28 Dragon Bowl, Tofu

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Kung Pao Lettuce Wraps, Veggie is lowest in calories, while #28 Dragon Bowl, Tofu gives the most protein.

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Lowest calories
Kung Pao Lettuce Wraps, Veggie
810 kcal
Highest protein
#28 Dragon Bowl, Tofu
36 g protein
Lowest carbs
Kung Pao Lettuce Wraps, Veggie
84 g carbs
Lowest sodium
Kung Pao Lettuce Wraps, Veggie
2,830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kung Pao Lettuce Wraps, VeggieShareables810 kcal17 g84 g48 g8 g2,830 mg
#28 Dragon Bowl, TofuBowls1,150 kcal36 g138 g53 g4 g2,990 mg

Which should you choose?

Choose Kung Pao Lettuce Wraps, Veggie if your priority is keeping calories lower. It has 810 calories per serving.

Choose #28 Dragon Bowl, Tofu if you want the most protein. It has 36g protein per serving.

If sodium matters, Kung Pao Lettuce Wraps, Veggie is the lighter sodium pick at 2,830mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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