Nutrition comparison

Little Caesar Salad vs #28 Dragon Bowl, Tofu

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Little Caesar Salad is lowest in calories, while #28 Dragon Bowl, Tofu gives the most protein.

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Lowest calories
Little Caesar Salad
360 kcal
Highest protein
#28 Dragon Bowl, Tofu
36 g protein
Lowest carbs
Little Caesar Salad
12 g carbs
Lowest sodium
Little Caesar Salad
920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Little Caesar SaladSoup & Salads360 kcal13 g12 g29 g2 g920 mg
#28 Dragon Bowl, TofuBowls1,150 kcal36 g138 g53 g4 g2,990 mg

Which should you choose?

Choose Little Caesar Salad if your priority is keeping calories lower. It has 360 calories per serving.

Choose #28 Dragon Bowl, Tofu if you want the most protein. It has 36g protein per serving.

If sodium matters, Little Caesar Salad is the lighter sodium pick at 920mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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