Oreo Jar vs #28 Dragon Bowl, Tofu

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Oreo Jar is lowest in calories, while #28 Dragon Bowl, Tofu gives the most protein.

Lowest calories

Oreo Jar

1,020 kcal

Highest protein

#28 Dragon Bowl, Tofu

36 g protein

Lowest carbs

Oreo Jar

79 g carbs

Lowest sodium

Oreo Jar

680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oreo JarDesserts	1,020 kcal	8 g	79 g	74 g	2 g	680 mg
#28 Dragon Bowl, TofuBowls	1,150 kcal	36 g	138 g	53 g	4 g	2,990 mg

Choose Oreo Jar if your priority is keeping calories lower. It has 1,020 calories per serving.

Choose #28 Dragon Bowl, Tofu if you want the most protein. It has 36g protein per serving.

If sodium matters, Oreo Jar is the lighter sodium pick at 680mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.