Smokehouse Burger vs #28 Dragon Bowl, Tofu

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Smokehouse Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Smokehouse Burger

850 kcal

Highest protein

Smokehouse Burger

49 g protein

Lowest carbs

Smokehouse Burger

47 g carbs

Lowest sodium

Smokehouse Burger

1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smokehouse BurgerBurgers	850 kcal	49 g	47 g	50 g	2 g	1,690 mg
#28 Dragon Bowl, TofuBowls	1,150 kcal	36 g	138 g	53 g	4 g	2,990 mg

Choose Smokehouse Burger if your priority is keeping calories lower. It has 850 calories per serving.

Choose Smokehouse Burger if you want the most protein. It has 49g protein per serving.

If sodium matters, Smokehouse Burger is the lighter sodium pick at 1,690mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.