Thai Chicken Soup, Bowl vs #28 Dragon Bowl, Tofu

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Thai Chicken Soup, Bowl is lowest in calories, while #28 Dragon Bowl, Tofu gives the most protein.

Lowest calories

Thai Chicken Soup, Bowl

230 kcal

Highest protein

#28 Dragon Bowl, Tofu

36 g protein

Lowest carbs

Thai Chicken Soup, Bowl

13 g carbs

Lowest sodium

Thai Chicken Soup, Bowl

1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thai Chicken Soup, BowlSoup & Salads	230 kcal	8 g	13 g	16 g	2 g	1,060 mg
#28 Dragon Bowl, TofuBowls	1,150 kcal	36 g	138 g	53 g	4 g	2,990 mg

Choose Thai Chicken Soup, Bowl if your priority is keeping calories lower. It has 230 calories per serving.

Choose #28 Dragon Bowl, Tofu if you want the most protein. It has 36g protein per serving.

If sodium matters, Thai Chicken Soup, Bowl is the lighter sodium pick at 1,060mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.