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Nutrition comparison
Thai Chicken Soup, Cup vs #28 Dragon Bowl, Tofu
Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.
Quick answer
Thai Chicken Soup, Cup is lowest in calories, while #28 Dragon Bowl, Tofu gives the most protein.
Add all to calculatorLowest calories
Thai Chicken Soup, Cup
120 kcal
Highest protein
#28 Dragon Bowl, Tofu
36 g protein
Lowest carbs
Thai Chicken Soup, Cup
7 g carbs
Lowest sodium
Thai Chicken Soup, Cup
530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Thai Chicken Soup, CupSoup & Salads | 120 kcal | 4 g | 7 g | 8 g | 0 g | 530 mg |
| #28 Dragon Bowl, TofuBowls | 1,150 kcal | 36 g | 138 g | 53 g | 4 g | 2,990 mg |
Which should you choose?
Choose Thai Chicken Soup, Cup if your priority is keeping calories lower. It has 120 calories per serving.
Choose #28 Dragon Bowl, Tofu if you want the most protein. It has 36g protein per serving.
If sodium matters, Thai Chicken Soup, Cup is the lighter sodium pick at 530mg.
Compare as a meal
Open these items in the Browns Socialhouse calculator to see combined calories and macros.
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