Last updated: Aug 9, 2026
Browns Socialhouse

7oz Sirloin Steak Frites with Garlic Butter

SteaksPopular

Browns Socialhouse 7oz Sirloin Steak Frites with Garlic Butter is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,230 calories, 53g protein, 66g carbs, and 84g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,230
Calories
Per serving
53 g
Protein
66 g
Carbs
84 g
Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal
% Daily Value*
Total Fat 84 g108%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,220 mg97%
Total Carbohydrate 66 g24%
Dietary Fiber 6 g21%
Total Sugars 21 g—
Protein 53 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230
kcal
Protein53 g (17%)
Carbs66 g (21%)
Fat84 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 53 g106%
Fiber 6 g21%
Sodium 2,220 mg97%
Sugars 21 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 53g protein and 1,230 calories.No
Lower carb66g carbs per serving.No
Low fat84g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium2,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

7oz Sirloin Steak Frites with Garlic Butter has 220 more calories than #28 Dragon Bowl, Chicken and 16g more protein. Compare

7oz Sirloin Steak Frites with Garlic Butter has 80 more calories than #28 Dragon Bowl, Tofu and 17g more protein. Compare

Compare with #28 Dragon Bowl, Chicken

7oz Sirloin Steak Frites with Garlic Butter Compared With Nearby Items

Compared with 7oz Sirloin Steak Frites with Mushroom Demi-glace, another Steaks item at Browns Socialhouse, 7oz Sirloin Steak Frites with Garlic Butter has 10 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 7oz Sirloin Steak Frites with Garlic Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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