Last updated: Aug 9, 2026
Browns Socialhouse

Guacamole Side

SidesPopular

Browns Socialhouse Guacamole Side is fat-leaning, with about 73% of macro calories from fat. Each serving has 60 calories, 1g protein, 4g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
60
Calories
Per serving
1 g
Protein
4 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein1 g (5%)
Carbs4 g (22%)
Fat6 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

5% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 80 mg3%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No
Lower carb4g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Guacamole Side has 950 fewer calories than #28 Dragon Bowl, Chicken and 36g less protein. Compare

Guacamole Side has 1090 fewer calories than #28 Dragon Bowl, Tofu and 35g less protein. Compare

Compare with #28 Dragon Bowl, Chicken

Guacamole Side Compared With Nearby Items

Compared with Avocado Side, another Sides item at Browns Socialhouse, Guacamole Side has 100 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Guacamole Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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