Last updated: Aug 9, 2026
Browns Socialhouse

Housemade Guacamole & Chips

Social HourPopular

Browns Socialhouse Housemade Guacamole & Chips is fat-leaning, with about 52% of macro calories from fat. Each serving has 370 calories, 8g protein, 39g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
370
Calories
Per serving
8 g
Protein
39 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 39 g14%
Dietary Fiber 7 g25%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein8 g (8%)
Carbs39 g (39%)
Fat23 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 7 g25%
Sodium 560 mg24%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 8g protein and 370 calories.No
Lower carb39g carbs per serving.No
Low fat23g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Housemade Guacamole & Chips has 640 fewer calories than #28 Dragon Bowl, Chicken and 29g less protein. Compare

Housemade Guacamole & Chips has 780 fewer calories than #28 Dragon Bowl, Tofu and 28g less protein. Compare

Compare with #28 Dragon Bowl, Chicken

Housemade Guacamole & Chips Compared With Nearby Items

Browns Socialhouse Housemade Guacamole & Chips is listed in the Social Hour category with 370 calories, 8g protein, 39g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Housemade Guacamole & Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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