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Last updated: Aug 9, 2026

Browns Socialhouse

Parmesan Garlic Fries

Social HourPopular

Browns Socialhouse Parmesan Garlic Fries is fat-leaning, with about 60% of macro calories from fat. Each serving has 790 calories, 9g protein, 71g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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790

Calories

Per serving

9 g

Protein

71 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,470 mg64%

Total Carbohydrate 71 g26%

Dietary Fiber 7 g25%

Total Sugars 11 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein9 g (4%)

Carbs71 g (35%)

Fat54 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 7 g25%

Sodium 1,470 mg64%

Sugars 11 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 9g protein and 790 calories.No

Lower carb71g carbs per serving.No

Low fat54g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Parmesan Garlic Fries has 220 fewer calories than #28 Dragon Bowl, Chicken and 28g less protein. Compare

Parmesan Garlic Fries has 360 fewer calories than #28 Dragon Bowl, Tofu and 27g less protein. Compare

#28 Dragon Bowl, Chicken1,010 kcal · 37 g protein#28 Dragon Bowl, Tofu1,150 kcal · 36 g protein7oz Sirloin Steak Frites with Garlic Butter1,230 kcal · 53 g protein7oz Sirloin Steak Frites with Mushroom Demi-glace1,240 kcal · 57 g proteinAdd Patty Side300 kcal · 29 g proteinAngus Beef Hash1,540 kcal · 67 g protein

Compare with #28 Dragon Bowl, Chicken

Parmesan Garlic Fries Compared With Nearby Items

Browns Socialhouse Parmesan Garlic Fries is listed in the Social Hour category with 790 calories, 9g protein, 71g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Parmesan Garlic Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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