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Last updated: Aug 9, 2026

Browns Socialhouse

Sushi & Salad, Dynamite Roll

Soup & SaladsPopular

Browns Socialhouse Sushi & Salad, Dynamite Roll is carb-leaning, with about 49% of macro calories from carb. Each serving has 1,280 calories, 25g protein, 158g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,280

Calories

Per serving

25 g

Protein

158 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,280 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,400 mg104%

Total Carbohydrate 158 g57%

Dietary Fiber 10 g36%

Total Sugars 49 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,280

kcal

Protein25 g (8%)

Carbs158 g (49%)

Fat62 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate320 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 10 g36%

Sodium 2,400 mg104%

Sugars 49 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 25g protein and 1,280 calories.No

Lower carb158g carbs per serving.No

Low fat62g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium2,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sushi & Salad, Dynamite Roll has 270 more calories than #28 Dragon Bowl, Chicken and 12g less protein. Compare

Sushi & Salad, Dynamite Roll has 130 more calories than #28 Dragon Bowl, Tofu and 11g less protein. Compare

#28 Dragon Bowl, Chicken1,010 kcal · 37 g protein#28 Dragon Bowl, Tofu1,150 kcal · 36 g protein7oz Sirloin Steak Frites with Garlic Butter1,230 kcal · 53 g protein7oz Sirloin Steak Frites with Mushroom Demi-glace1,240 kcal · 57 g proteinAdd Patty Side300 kcal · 29 g proteinAngus Beef Hash1,540 kcal · 67 g protein

Compare with #28 Dragon Bowl, Chicken

Sushi & Salad, Dynamite Roll Compared With Nearby Items

Browns Socialhouse Sushi & Salad, Dynamite Roll is listed in the Soup & Salads category with 1,280 calories, 25g protein, 158g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Sushi & Salad, Dynamite Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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