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Last updated: Aug 9, 2026

Browns Socialhouse

The French Dip

MainsPopular

Browns Socialhouse The French Dip is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,590 calories, 61g protein, 126g carbs, and 94g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,590

Calories

Per serving

61 g

Protein

126 g

Carbs

94 g

Fat

Nutrition Facts

Amount per serving

Calories1,590 kcal

% Daily Value*

Total Fat 94 g121%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4,170 mg181%

Total Carbohydrate 126 g46%

Dietary Fiber 9 g32%

Total Sugars 20 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,590

kcal

Protein61 g (15%)

Carbs126 g (32%)

Fat94 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate398 min walk

About 159 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 9 g32%

Sodium 4,170 mg181%

Sugars 20 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 61g protein and 1,590 calories.No

Lower carb126g carbs per serving.No

Low fat94g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium4,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The French Dip has 580 more calories than #28 Dragon Bowl, Chicken and 24g more protein. Compare

The French Dip has 440 more calories than #28 Dragon Bowl, Tofu and 25g more protein. Compare

#28 Dragon Bowl, Chicken1,010 kcal · 37 g protein#28 Dragon Bowl, Tofu1,150 kcal · 36 g protein7oz Sirloin Steak Frites with Garlic Butter1,230 kcal · 53 g protein7oz Sirloin Steak Frites with Mushroom Demi-glace1,240 kcal · 57 g proteinAdd Patty Side300 kcal · 29 g proteinAngus Beef Hash1,540 kcal · 67 g protein

Compare with #28 Dragon Bowl, Chicken

The French Dip Compared With Nearby Items

Browns Socialhouse The French Dip is listed in the Mains category with 1,590 calories, 61g protein, 126g carbs, and 94g fat per serving.

Data Source and Methodology

Nutrition values for The French Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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