Caramel Cream Cold Brew, 24 oz vs 1 Egg White

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruegger's menu items.

Quick answer

1 Egg White is lowest in calories, while Caramel Cream Cold Brew, 24 oz gives the most protein.

Lowest calories

1 Egg White

35 kcal

Highest protein

Caramel Cream Cold Brew, 24 oz

7 g protein

Lowest carbs

1 Egg White

0 g carbs

Lowest sodium

Caramel Cream Cold Brew, 24 oz

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Cream Cold Brew, 24 ozCold Brews	380 kcal	7 g	63 g	12 g	0 g	140 mg
1 Egg WhiteToppings - Eggs & Egg Patties	35 kcal	6 g	0 g	1 g	0 g	160 mg

Choose 1 Egg White if your priority is keeping calories lower. It has 35 calories per serving.

Choose Caramel Cream Cold Brew, 24 oz if you want the most protein. It has 7g protein per serving.

If sodium matters, Caramel Cream Cold Brew, 24 oz is the lighter sodium pick at 140mg.

Open these items in the Bruegger's calculator to see combined calories and macros.